Master one way of eating and stick to that. Find out what works best for you, what do you like the most. Find like 5 recipes and master them. Tweak to your liking and make subtle changes. That way you know you have winning recipes everyone especially you will like. If you make something and it doesnt turn out, make it again, until you master it, until you understand it. Make these recipes easy.
Raw food recipes are not the same as cooked food ones. There will always be variations in flavor and in produce. You have to learn the 5 flavors. When tasting, see if you can taste them all. With raw vegan foods, you can add sweet to savory and vice versa. Even a little himalayan salt in your pies make it taste better. Make sure if you add any ingredient, that you can taste it. It is good to have all flavors present in each recipe. Do not over do garlic. This can ruin a dish. Always start with one clove and taste. Its raw!
Get a OJ juicer. This makes juicing lemons, which you need for almost everything! and yummy Oj for your days of fasting on it.
Get a nut mylk bag. Take some cucumbers, two and blend in Vitamix. Then add half head of kale or any wild greens in your yard like nettle of dandelion. Then half head of celery. Blend forever. Then strain.
A GREEN STAR, the goddess of juicers for raw people. Homogenizing plate. GREAT for your NUT MEAT. Take almonds, from Italy or Spain. They cannot be from the USA no matter what they say, they are required by law to flash cook it. They say it sprouts, because it puffs up with water, but it will never grow into a tree. They are desperate and lie. Their business is in jeopardy because everyone wants truly raw almonds, so they say anything on the labels. Anyways, get these and soak overnight. Put through the green star with carrots bell peppers celery etc and this is your meat.
Wraps are leaves, raw black nori sheets, rollies, made from dehydrating energy soup or thai coconut blended with corn and dehydrated to make crispy or flexxy raw taco wraps.
A good comfort food is mac nuts blended with dates, equal amounts. Spiced with sweet spice.
Sweet spice is what you will make that has dried ginger, anise, cinnamon, cloves allspice etc.. you can just mix it all for your sweet raw recipes. Dried vanilla powder, etc
A savory spice is himalayan salt, dried garlic, tumeric, kelp, black pepper and or oregano...you can mix that for your savory dishes.
Get an electric sprouter, start sunflower seeds now. They are amazing and you just change the water once a day and it grows it for you. I have done wheatgrass in it, with Oceangrown, which makes 92 mineral wheatgrass for those who want to get high.
Get a dehydrator with a thermostat. Keep it below 105 or 115 or for the first hour only 145 then to 105 for the rest of the HALF OF THE TIME you have left to go. Get the sheets. To pour sprouted grain cookies or rollies or whatever you dry in there.
Salads, chop very tiny, shred the greens, cabbage, herbs, wild greens from your yard. Put in nuts, seaweed and make a dressing you love. Find a recipe that reminds you of your favorite dressing. Raisins for sweet. Always make a dressing with all the flavors present that you can taste, before serving.
Make teas in the sun or in the fridge overnight. Soak berries and cucumbers, lemon slices, ginger etc
Get a veggie chopper for Savory green stews, the toppings, or for fruit dishes, it cubes everything. I just made some persimmon cubes.
I love my chopper.
Blend. I make a lot of smoothies, not really anymore, but this is real easy to do. Bananas dates tahini frozen berries supplements etc...its great way to live. I have a Vitamix. Just buy one and don't worry about money. Its a must have.
I want to get Gorilla Food uncook book and also Soak your Nuts book. I want to make raw vegan food all the time, even though I have not been having a relationship to any food. I been calorie restricting for about a year now. I am down to 110 my ideal weight. I never am hungry the less I eat I feel. And I have so much more energy. I dont know. I been raw since 2003 and I have stopped with the banana smoothies. I just had my teeth redone for the second time in ten years. Veneers Crowns Implants. I am going to stay away from the tropical fruit while living in the snowy climate I am in. I am going to try more greens and sprouts. I am what they call a liar, to alot of raw vegans who say that those who gain weight on fruit, are liars. I am I guess. Massive doses in my blender of Fruit has made me very big. FInally I am thin again, slender and thin. I like greens krauts and sprouts and avocados. YUM. I like dehydrated grain crackers.
I been meditating alot. I been eating a lot of raw vegan food in my area, in farmers markets and coops. Prepared food. I love my kombucha. I love my lemon juice waters.
https://www.youtube.com/watch?v=yix7JEi1v9o&feature=youtu.be
Raw food prep video for those raw vegan friends of mine...lots of good memories come flooding back when I worked in a 100% raw organic kitchen. It was so much fun. Dessert was the best part, we used to have fights about who was making the cakes. Also we would fight if someone forgot to wash their hands, or if someone kept going to sunset meditation everyday, leaving the rest of us to juice all the lemons by ourselves.
I am getting my ten tray dehydrator back today, I had a dream I was making flax cacao cookies. MMM Life force. Higher vitality and higher nutrition.
How to be a good eater. Fruit salad for breakfast
I think one should eat when they feel like and not too much.
I think it should be raw vegan. I prefer this. I would rather eat like this than anyway else. I would like to do a green juice fast for one day, maybe make every Friday green juice day, that would be great. I think human bodies are in crisis these days, we must get out of the radiation zones, the wifi places, the gmo, geoengineering, etc..whatever they are- we need to go back to nature. Just because we have human bodies, I know our minds are very evolved and we can be ideas, but the body is the body and has its own rules outside of the minds powers.
Go back to raw. Just do it, its so fun. Its clean, its awake. It is bliss. Coconut and watermelon juice. Sun and swimming. Heat and warmth, Healing and love. Find out what I am made of, I am made of Earth.
I follow my passions daily. I focus on being a spiritual being, to help others, through imagination or hypnosis. Whats the difference between the thought of a penguin and a penguin dancing with sunglasses..they are both not real. And they are very real, thoughts are maybe even the basis of creation, what do you want to create now? Maybe our thoughts are like creation.
Easiest food to make, the easiest way to get started, no being in the kitchen for five hours. Simple recipes I need to make. Maybe make a salad bar in the fridge ahead of time. I like gorilla cooking. I would love to be with other 100% raw vegans. I am not like others though.
I want you to decide what is your ideal angel body and feel it. Its there always ready to be activated. All you need is raw energy inside you. All you need is raw vegan tropical foods.
Raw Vegan Spaghetti
Raw Vegan Nature Burger
Green Juice
Raw Cranberry Sauce
Comment I love about the Climate Change Paris UN meeting.
So, you guys are all ok with giving world power to a select few? A small group who can talk to and "speak" for the Earth, and can tell you what she is thinking. and what GAIA wants is for these select few, to control the entire Planet...in the sake of saving "Earth". Everybody likes Earth right? This means, world power. This is the doing of LEX LUTHOR or COBRA....don't buy into it folks! Our individual liberties and freedoms are more important. Everybody else needs something but you, including Earth, which is a non being.. Why not demand your rights be protected! Why not ask what can be done for you. That will save the Earth.
So, you guys are all ok with giving world power to a select few? A small group who can talk to and "speak" for the Earth, and can tell you what she is thinking. and what GAIA wants is for these select few, to control the entire Planet...in the sake of saving "Earth". Everybody likes Earth right? This means, world power. This is the doing of LEX LUTHOR or COBRA....don't buy into it folks! Our individual liberties and freedoms are more important. Everybody else needs something but you, including Earth, which is a non being.. Why not demand your rights be protected!
So, you guys are all ok with giving world power to a select few? A small group who can talk to and "speak" for the Earth, and can tell you what she is thinking. and what GAIA wants is for these select few, to control the entire Planet...in the sake of saving "Earth". Everybody likes Earth right? This means, world power. This is the doing of LEX LUTHOR or COBRA....don't buy into it folks! Our individual liberties and freedoms are more important. Everybody else needs something but you, including Earth, which is a non being.. Why not demand your rights be protected!
So, you guys are all ok with giving world power to a select few? A small group who can talk to and "speak" for the Earth, and can tell you what she is thinking. and what GAIA wants is for these select few, to control the entire Planet...in the sake of saving "Earth". Everybody likes Earth right? This means, world power. This is the doing of LEX LUTHOR or COBRA....don't buy into it folks! Our individual liberties and freedoms are more important. Everybody else needs something but you, including Earth, which is a non being.. Why not demand your rights be protected!
